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Sunday Smoothie 7: Apple, Orange, Strawberry and Mint

by Dennis Goedegebuure Leave a Comment

Back to the berries today. As strawberries are still being sold in large amounts on the farmers market, we bought 3 boxes again today.   Going with the strawberries, I used oranges, apples, mint and yogurt for this Sunday Smoothie.   Apple; fresh apples help cleanse the system, lower blood cholesterol levels, keep blood sugar […]

Filed Under: Sunday Smoothie Tagged With: Apple, Mint, Orange, Strawberry, Yogurt

Sunday Smoothie 3: Berries & Peach

by Dennis Goedegebuure Leave a Comment

Only a couple of weeks left in the Berry Season, so I thought we would go all berry this week in the Sunday Smoothie. Well, not completely all berry, we just add some other ingredients for the taste. Ingredients: Raspberry Strawberry Blackberry Blueberry One white Peach Mint leaves Basil leaves This time I learned my […]

Filed Under: Sunday Smoothie Tagged With: Blackberry, Blueberry, Peach, Raspberry, Strawberry

Sunday Smoothie 2: Berry Season

by Dennis Goedegebuure 1 Comment

The Sunday Smoothie: Strawberry – Blueberry Smoothie End of July beginning of August is Berry Season. With fresh organic Strawberries and Blackberries available on the farmers market, today’s Sunday Smoothie is all about the berries. Ingredients: Strawberries, Blueberries, Banana, Basil & Ice Cubes. For a little extra flavor and the vitamin B we are throwing […]

Filed Under: Sunday Smoothie Tagged With: Basil, Blueberry, Strawberry

Sunday Smoothie 1: Strawberry & Pineapple

by Dennis Goedegebuure 1 Comment

Smoothies can make your day. Start your lazy Sunday with a nice fruity shake, and you are set for the rest of the day. As I could use some vitamins, and there was fresh fruit in the house, I started today with a nice smoothie, one that I made up myself. The Strawberry/Pineapple smoothie. Ingredients: […]

Filed Under: Sunday Smoothie Tagged With: Pineapple, Strawberry