For a change I only used my Jack Lalanne Power Juicer to squeeze the juice for my Sunday Smoothie and Vitamin bomb. Ingredients: Carrots; rich in vitamins A, B and C; iron; calcium; potassium and sodium. Carrots have a cleansing effect on the liver and digestive system, help to prevent kidney stones and relieve arthritis […]
Sunday Smoothie 4: Beets, Carrots and Berries
For today’s Smoothie Sunday, as it is the first since two weeks, I decided to go big. This means Making a Smoothie with other ingredients than just fruit. I decided to buy some organic beets and carrots on the farmers market, combined with some tasty, fruity berries and watermelon. Ingredients: Beets Carrots Raspberries Blueberries Watermelon […]