Sunday Smoothie 1: Strawberry & Pineapple

in Sunday Smoothie

Smoothies can make your day. Start your lazy Sunday with a nice fruity shake, and you are set for the rest of the day. As I could use some vitamins, and there was fresh fruit in the house, I started today with a nice smoothie, one that I made up myself. The Strawberry/Pineapple smoothie.

Ingredients:

  • Strawberry
  • Pineapple
  • Yoghurt
  • Shredded Wheat

Strawberry-Pineapple-Smoothie 001

The routine to make a smoothie is pretty simple, you just hack the fruit together in the blender, I use an Oster blender with multiple speeds available. Then you decide how much yoghurt and shredded wheat you would like in the smoothie, and off you go: Will It Blend…

Key for me was to take big chunks out of the pineapple. Usually I use a special device to peel the pineapple, but as we moved a couple of months ago, I couldn’t find my pineapple peeler.

Strawberry-Pineapple-Smoothie 005

After a minute or two in the blender, blending and hacking all the fruit and shredded wheat, I could enjoy my multi vitamin shake on the porch. Hhhmmm Smoothie..!

Strawberry Pineapple Smoothie

Want to know more about Smoothies? Check out The Smoothies Bible .

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I'm spending most of my time online doing SEO or other forms of traffic acquisition for websites. DennisG, blogging since 2006 in Dutch on TheNextCorner in Dutch. Pictures can be found at Digital pictures by DennisG.

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Comments

  1. Ansgar John says:

    I don’t see the Publix ad (Dutch IP address?).
    Trader Joe’s (ALDI) is a great company as well !

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