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Home » Sunday Smoothie 2: Berry Season

Sunday Smoothie 2: Berry Season

by Dennis Goedegebuure 1 Comment

The Sunday Smoothie: Strawberry – Blueberry Smoothie

End of July beginning of August is Berry Season. With fresh organic Strawberries and Blackberries available on the farmers market, today’s Sunday Smoothie is all about the berries.

Ingredients: Strawberries, Blueberries, Banana, Basil & Ice Cubes.

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For a little extra flavor and the vitamin B we are throwing a Banana in this pure berry smoothie.

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The only ingredient is crushed ice cubes and some leaves fresh Basil.

Basil-leaves

The Basil leaves are not only used in this smoothie for the taste it gives, but also for the specific healing properties Basil possesses: antispasmodic,  soothing digestive, antibacterial, antidepressant, adrenal gland stimulant.

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A wonderful healthy vitamin shot for the Sunday Smoothie today: Strawberry – Blueberry Smoothie.

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For more smoothies, I recommend the Smoothies Bible:

Filed Under: Sunday Smoothie Tagged With: Basil, Blueberry, Strawberry

Comments

  1. Guru6969 says

    August 27, 2012 at 12:02 pm

    That smoothie looks fantastic, lots of b12

    Reply

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